This National Smile Month, we’re shining a light on one of the most important—and often overlooked—aspects of our wellbeing: oral health. In our latest HealthCast, Ellie Hickman chats with HCML case manager and qualified dental nurse Hannah Greasham about all...
HCML the leading provider of corporate health and wellbeing services, announces the appointment of industry expert, Carolyn Derrington, as Head of Healthcare Trusts. Carolyn has worked in Corporate Health for over 35 years. Most recently she was at Bupa where she...
Earlier in the year during Nutrition and Hydration Week, Nutritional Therapist, Ellie Hickman discussed the importance Nutrition, Hydration, and Brain Health: The Key to Recovery and Resilience highlighting the crucial role that proper nutrition and hydration play in...
Brain injuries can have a profound impact on a person’s life, altering their physical capabilities, cognitive functions, and emotional well-being. Outlined below is an example of the journey of an individual who navigated life after injury with the support of a...
In our recent webinar, we were joined by Jo — Corporate Health Case Manager, yoga teacher, and breathwork facilitator—who shared actionable strategies for improving wellbeing through mindfulness and breathwork. The session offered attendees simple yet effective tools...
The Brain’s Alarm System and Everyday Stress Stress is often thought of as the enemy, but the truth is some stress can be a good thing. Stress can motivate us, increase our energy and keep us focused. It can help us meet challenges, at work and at home, helping us...
