Why hydration is important for healthy brain function

Why hydration is important for healthy brain function

The human brain is approximately 75% water and requires regular intake of water to stay hydrated and functioning. Health professionals often recommend drinking about two litres a water a day, dependent upon personal health circumstances. Water is essential for good...
HCML appoints Pauline Cunningham as Head of HR

HCML appoints Pauline Cunningham as Head of HR

HCML, one of the UK’s most comprehensive providers of rehabilitation treatment and care management solutions, has appointed experienced HR practitioner Pauline Cunningham as Head of HR. In her new role, Pauline will be responsible for delivering a people plan which...