Selfcare Awareness Week

Selfcare Awareness Week

This week it’s Self Care Week, which focuses on educating people about self care and helping people to practice it. It’s about understanding the importance of prioritising your mental health and wellbeing, and how you can manage this. The Self Care Forum has been...

The menopause: risks and treatment

The menopause: risks and treatment By Dr Rebecca Brady, Medical Director, HCML Everyone’s experience of the menopause journey is different. Symptom variation is immense between women, and changes over time in every single individual. So how do we know how or when to...