Health checks
Proactive insight. Evidence-led prevention. Supporting employees to stay well and perform at their best.
Occupational Health Services
Turning health insight into practical action
Your people’s health shapes performance, engagement, safety, and long-term resilience. When employees understand potential health risks early, they are better equipped to take action. And when organisations prioritise proactive screening, they are better able to support their workforce with clarity and confidence.
At HCML, we go beyond traditional health screening. Our Health Checks combine clinical insight with lifestyle, movement, and behavioural understanding, helping employees take meaningful action and supporting organisations to keep people well, in work, and performing.
We translate complex health information into clear, practical guidance that employees can understand and act on. Always with purpose: to support healthier employees and build stronger, more resilient organisations.
A screening programme designed for real impact
Our health checks are designed to do more than assess health – they help employees understand their wellbeing in the context of work and what to do next.
Combining clinical insight with lifestyle, movement, and behavioural factors, we provide practical, personalised guidance that supports employees to stay well, sustain performance, and reduce future health risk.
From fast, scalable snapshots to in-depth 360° assessments, our programme meets employees where they are, while giving organisations meaningful insight to support a healthier, more resilient workforce.
Every programme is designed to deliver both individual insight and organisational value:
- A clear, personalised health report with practical next steps
- Simple online booking to maximise engagement
- Aggregated company reporting to inform wellbeing strategy
- Communication materials to support uptake and awareness
Our packages
Health & Lifestyle Snapshot
20 minutes | Up to 20 people/day
A fast, accessible introduction to employee health, providing a clear snapshot of key health indicators and early risk signs. Designed to engage employees of all ages, this assessment highlights where action may be needed and supports simple, practical next steps.
Includes:
- Core health measures (BMI, blood pressure, heart rate)
- Blood glucose testing
- Body composition (body fat % and visceral fat indicator)
- Personalised health summary with guidance
Prevent & Predict
30 minutes | Up to 14 people/day
A clinically-led, insight-driven assessment that goes beyond screening to help employees understand both their current health and future risk. By combining physical, metabolic, and lifestyle data, this assessment supports early intervention and meaningful behaviour change.
Includes:
- Everything in Health & Lifestyle Snapshot
- Cholesterol testing (LDL, HDL, triglycerides)
- QRisk, Heart Age, and QDiabetes risk scoring
- Sleep screening (STOP-BANG)
- Lifestyle and mental wellbeing review
- Advanced body composition (muscle mass, metabolic rate, metabolic age)
- Personalised wellbeing coaching and personalised health report with guidance
Move well, feel well
30 minutes | Up to 14 people/day
A specialist assessment focused on movement quality, physical function, and injury risk. Designed to identify imbalances and limitations, it helps employees move more comfortably, reduce the risk of musculoskeletal issues, and improve day-to-day performance.
Includes:
- Movement, mobility, and balance assessment
- Functional movement screening tailored to role demands
- Core health measures (BMI, blood pressure)
- Personalised coaching to improve movement and reduce injury risk
- Personal health report with actionable guidance
Thrive 360: Complete Health & Performance Review
60 minutes | Up to 7 people/day
Our most comprehensive Health & Lifestyle Review, delivering a fully integrated, 360° view of physical, metabolic, mental, and functional health. Designed to support long-term wellbeing and performance, this assessment combines deep insight with personalised planning.
Includes:
- Everything in Prevent & Predict and Move Well, Feel Well
- Vision and audiometric (hearing) screening
- Spirometry (lung function and lung age)
- Integrated health and risk analysis
- Personalised health planning and coaching
- Comprehensive individual health report with actionable guidance
Why choose HCML
We go beyond traditional health checks. Our Health and Lifestyle reviews are designed not just to identify risk, but to keep employees well, in work, and performing at their best.
A partner committed to better health and better outcomes
At HCML, we go beyond traditional health screening. We partner with organisations to improve employee health in a way that is practical, human, and grounded in the realities of work.
Our focus is not just on identifying health risks, but on helping people stay well, sustain performance, and remain in work.
Every assessment and every insight is shaped by clinical expertise, empathy, and a clear understanding of what employees need to thrive day to day.
Your employees deserve care that sees them as people, not data.
Your organisation needs insight that leads to meaningful, measurable change.
We deliver both.
Talk to us
If you’re looking for a partner who combines clinical credibility with empathy, clarity and purpose, we’re ready to help.