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Preparing for Summer – Benefits of staying hydrated
Earlier in the year during Nutrition and Hydration Week, Nutritional Therapist, Ellie Hickman discussed the importance Nu...
The Transformative Power of Therapy for Brain Injury Recovery
Brain injuries can have a profound impact on a person’s life, altering their physical capabilities, cognitive functions,...
Enhancing Employee Wellbeing: Practical Strategies for Mindfulness
In our recent webinar, we were joined by Jo — Corporate Health Case Manager, yoga teacher, and breathwork facilitator—who...
Can stress ever be a good thing? How employers can help their workforce find the right balance
The Brain’s Alarm System and Everyday Stress Stress is often thought of as the enemy, but the truth is some stress can be...
HCML Discusses Mental Health Awareness Week
Mental Health Awareness Week offers an important opportunity to explore how we care for our mental wellbeing — both perso...
Spotting the signs of MSK and how to prevent issues occurring
Reports show that up to 30 million working days are lost each year due to MSK issues. Our data shows us that musculoskele...
HCML expands case management proposition with acquisition of ILS
HCML, one of the UK’s leading providers of case management and rehabilitation services, have acquired ILS, specialists in...
From Resilience to Remarkable: An Inspiring Rehabilitation Journey with HCML and STEPS
The Rehabilitation Client’s story is a testament to extraordinary determination and resilience. Following an above-knee a...
Navigating Cravings: How Your Emotions Influence Eating Habits
Do you find yourself frequently reaching for unhealthy snacks when stressed or anxious? Understanding the emotional trigg...